Ignite FB Tracking Pixel5 Keto-Friendly Dips Perfect for Any Party - Ronald Bixby - Realtor with Realty ONE Group Dockside
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5 Keto-Friendly Dips Perfect for Any Party

by Ronald Bixby - Realtor with Realty ONE Group Dockside 01/22/2024

The key to the increasingly popular keto diet is the correct amount of “macronutrients.” While this can make some popular foods off-limits, there are plenty of fun party foods and appetizers that even the most strict keto-followers can eat without guilt. Here are some ideas for some keto-friendly dips to make for your next gathering:

Buffalo Chicken Dip

For meat-lovers, this buffalo chicken dip is a hearty and fun addition to any party. The key ingredients are shredded chicken, cream cheese, mozzarella, Frank's Buffalo Sauce, green onions and ranch dressing. You can combine the ingredients to make the dip in multiple ways, including in a crock pot, stove top or even the microwave. Taking apart a rotisserie chicken is a great shortcut for this recipe.

Creamy Artichoke Dip

Creamy artichoke dip with spinach and cheese is a crowd-pleasing favorite and you can easily adjust the recipe to keep it keto-friendly. All you need to make this delicious party snack is fresh or frozen spinach, cream cheese, mayonnaise, sour cream, parmesan, mozzarella, garlic and a can of artichoke hearts. Combine ingredients either in the microwave or a saucepan and then bake for about 30 mins.

Traditional Guacamole

Basic avocado guacamole is already a keto-friendly recipe; so if you already know how to make it, you’re ahead of the game. The key ingredients are ripe avocados, freshly squeezed lime juice and cilantro. Since guacamole is easy to customize, you can be creative and add fun ingredients or garnish, including chopped jalapenos, tomatoes, onions and bell peppers.

French Onion Dip

French onion soup is a comfort food staple and easy to turn into a dip for keto party guests. You’ll need one onion, minced garlic, onion powder, cream cheese, sour cream, butter, salt and pepper. You can also add parsley as a garnish at the end. Saute the onion with butter over medium heat and then lower the heat to add in the creamy ingredients. Mix until it’s smooth and then put it in the fridge to set for a few hours. This dip is flavorful and satisfying and goes perfectly with fresh veggies or low-carb crackers.

Roasted Cauliflower Hummus Dip

Chickpeas are the principal ingredient in hummus. Unfortunately for keto followers, chickpeas have a high enough carbohydrate content to rule out hummus as a snack. However, you can achieve a delicious dip made from roasted cauliflower that tastes just like the real thing with fewer carbs. Roast some cauliflower florets until they’re golden brown and then blend with olive oil, tahini, lemon juice, garlic, salt, cumin, paprika and a bit of water. Keep blending until the dip is a smooth but sticky texture, perfect for dipping and scooping.

You don’t have to follow the keto diet to love these recipes. Try these delicious dips for your next gathering.

About the Author
Author

Ronald Bixby - Realtor with Realty ONE Group Dockside

Hi, I'm Ronald Bixby and I'd love to assist you. Honor, Respect, and Integrity...These are qualities that were instilled in a small town in upstate NY and reaffirmed in the US Navy. I was raised in a town called Horseheads. After graduating High school, I decided to see the world and I went into the Navy. Although I wanted to see the world, I ended up joining the submarine force and unfortunately, they don't have too many windows on subs! After getting out of the Navy, I found myself with an opportunity to get into the restaurant business and that's where I spent the next 30 years. I am blessed with an amazing wife, who is my rock, 4 beautiful daughters, and a son... Parenthood has a way of keeping you on your toes! However, thinking that I was missing something, I decided to make a change and started exploring the Real Estate business, and the more I looked into it, the more I knew this was the right profession for me. I like to help people and assisting a family buy or sell a home is a fantastic opportunity to do just that. If I can make someone half as happy as I am...it's a great day. Let me help you be happy.